Tahini or tahina is a popular staple ingredient in Middle Eastern and Mediterranean cuisines. It is a paste made from ground sesame seeds. It is widely used as a dip or as an ingredient in dishes like hummus, baba ganoush and halva. Tahini has a nutty flavor and a creamy texture, similar to nut butter. Tahini can vary in color, texture, and flavor depending on factors such as the type of sesame seeds used – hulled or unhulled. The dish has a distinctive smoky flavor with a tanginess. The history of this traditional dish dates back thousands of years. Tahini as we recognize it today likely evolved in the Levantine region. Throughout its history, tahini has remained a versatile and beloved ingredient, valued for its rich flavor, creamy texture, and nutritional benefits.
Jump To Video RecipeTahini Recipe
Ingredients:
Procedure:
- Heat a dry skillet over medium heat. Add the sesame seeds and toast them, stirring frequently, until they are golden brown and fragrant. Be careful not to let them burn. This should take about 5-7 minutes. Remove the seeds from the skillet and let them cool slightly.
- Once the sesame seeds have cooled down a bit, transfer them to a food processor or blender. Blend them on high speed until they form a thick, smooth paste. You may need to stop and scrape down the sides of the container periodically to ensure even blending.
- With the food processor or blender running, gradually add the oil, 1 tablespoon at a time, until the tahini reaches your desired consistency. You may need to add more or less oil depending on your preference. If you like your tahini thinner, add more oil; if you prefer it thicker, add less oil.
- If desired, add a pinch of salt to the tahini and blend it in until well combined.
- Transfer the tahini to a clean, airtight container and store it in the refrigerator. It can be kept for several weeks.
